Grapes help in the flexibility of the heart muscles. These reduce the growth of cardiac fibroblasts and prevent them from changing into myofibroblasts. The antioxidant properties in grapes are good for flushing out toxins from your body. Indeed, this fruit also fight migraines.The properties in grapes also prevent breast, liver, lung and prostrate cancers.

Ingredients :grape-juice1

Black Grapes – 1/2 Kg

Sugar – 2 tbsp

Cardamom – A Pinch

Method:

Soak the black grapes in a salty water for 1 hour ( in order to avoid any throat irritation… :))

Blend all the above ingredients, strain the juice and serve immediately.

Note: U can also add crushed ice to the juice during summer….. (optional)

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